Mental Health Resources

Articles and resources to learn more about mental health

Jun 14, 20204 min read

Stigma, shame and the power of (re)claiming our narratives

This week I found myself reflecting on the awful power of #stigma in shaming, hurting and silencing us. Maybe some of these reflections...

Dec 23, 20192 min read

Christmas - not always the most wonderful time of year...

Christmas holidays are, for many, a time filled with joy and festivities, food, parties, friends, family... However, it can also be...

Oct 12, 20194 min read

World Mental Health Day 2019

Some reflections on World Mental Health Day 2019 and lived experience of mental health in professionals.