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Dr Anna Chiara Sicilia
May 154 min read
Mental Health Awareness Week 2024
Let's move more for our Mental Health - Mental Health Awareness Week 13th - 19th May 2024 This year's theme for Mental Health Awareness...
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Dr Anna Chiara Sicilia
May 4, 20233 min read
Understanding Anxiety
Many people attend my clinic because they are struggling with feelings of anxiety. It is important to understand that anxiety is a normal...
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Dr Anna Chiara Sicilia
Apr 14, 20234 min read
Understanding Trauma (Part 2)
This blog post summarises some of the psychological approaches to trauma recovery.
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Dr Anna Chiara Sicilia
Nov 2, 20226 min read
Understanding trauma
Since qualifying as a clinical psychologist, I have developed a specialist interest in working with people who have experienced traumatic...
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Dr Anna Chiara Sicilia
Jun 14, 20204 min read
Stigma, shame and the power of (re)claiming our narratives
This week I found myself reflecting on the awful power of #stigma in shaming, hurting and silencing us. Maybe some of these reflections...
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Dr Anna Chiara Sicilia
Dec 23, 20192 min read
Christmas - not always the most wonderful time of year...
Christmas holidays are, for many, a time filled with joy and festivities, food, parties, friends, family... However, it can also be...
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Dr Anna Chiara Sicilia
Oct 12, 20194 min read
World Mental Health Day 2019
Some reflections on World Mental Health Day 2019 and lived experience of mental health in professionals.
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Dr Anna Chiara Sicilia
Sep 22, 20194 min read
Sharing the 'unsharable': embracing our vulnerabilities as human beings
Thoughts on: "Taking Responsibility for Valuing and Supporting Psychologists' Wellbeing and Lived Experience of Mental Health Difficulties"
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Dr Anna Chiara Sicilia
Jul 27, 20192 min read
CBT, EMDR and Psychological Therapy in Brighton and Hove
CBT, EMDR and Psychological Therapy in Brighton and Hove with Dr Anna Chiara Sicilia, Clinical Psychologist. Welcome to my website.
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Dr Anna Chiara Sicilia
Oct 24, 20173 min read
Conversion therapy in 2017?!
A few days ago the UK Council for Psychotherapy released a memorandum of understanding on conversion therapy in the UK.
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Dr Anna Chiara Sicilia
Oct 10, 20172 min read
World Mental Health Day
This year’s World Mental Health Day (10th October 2017) had a particular focus on mental health in the workplace.
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