Mental Health Resources

Articles and resources to learn more about mental health

Jun 14, 20204 min read

Stigma, shame and the power of (re)claiming our narratives

This week I found myself reflecting on the awful power of #stigma in shaming, hurting and silencing us. Maybe some of these reflections...

Jun 6, 20203 min read

A new professional and personal journey

2020 has not been kind to us thus far. This year has really shaken our world in many horrible ways. I found myself feeling even more...