Mental health and risk management for TV and media productions

Psychological assessments, risk management and therapeutic services for production teams, cast, talent and contributors

Dr Anna Chiara Sicilia
BSc, MSc, DClinPsy
Director Psychology Brighton LTD
BPS Chartered Psychologist

Psychological assessments and therapy services in Brighton & Hove and online

Welcome to Psychology Brighton. We have provided counselling and psychotherapy services in Brighton & Hove and online since 2019. Our services include short and long-term personal therapy, couples therapy and corporate services.

Our clinic is conveniently located in the heart Brighton at the Brighthelm Centre, near Brighton Railway Station. We can also offer online therapy through our secure platform.

Our therapy approach is tailored to your current needs. From the moment you reach out to us, our focus will be on finding you the right support for your circumstances. We offer a range of evidence-based therapies that are aimed at creating lasting and meaningful changes in your life.

Find out more

"Anna supported me with a blend of compassionate thinking-through and practice advice and support"

- Supervisee

Get the right support for your mental health

There are usually all kinds of different reasons why people might want to engage in psychological therapy. You may be struggling with a specific mental health difficulty or maybe you are "not feeling yourself". We are here to help. Our therapists have extensive experience treating a wide range of mental health difficulties including, but not limited to, those listed below.

Post Traumatic Stress Disorder (PTSD)

Relationship Difficulties

Work-place difficulties

"The good life is a process, not a state of being. It is a direction not a destination". - Carl Rogers

Mental health therapies and treatments

Therapy can take different forms depending on your current needs and circumstances. Certain therapy approaches are better suited to certain difficulties. However, people respond to therapy in different ways and may prefer one approach over another.

Clinical psychologists are trained in multiple therapeutic approaches which means that they are able to adapt their approach to your individual needs and preferences.

Find out more

Therapy Services in Brighton, Hove and Online

Counselling room background with two people sitting in armchairs, opposite each other

Personal therapy

We can deliver therapy either in person or online, depending on what works best for you. We offer a range of therapies to best meet your needs and preferences.

Get in touch now

Counselling therapy background with one armchair and a sofa positioned opposite each other

Couples and relationship therapy

Relationship therapy allows partners to discuss difficulties within the relationship in a safe and containing environment. Visit our couples therapy page to know more.

Find out more

LGBTQI+ Affirmative Therapy

We offer LGBTQI+ affirmative individual and couples therapy approaches to support people from the LGBTQI+ community with a range of mental health difficulties.

Find out more

Creative professionals

We offer therapy for creative professionals and those working in the performing arts. We are on the BAPAM directory of approved healthcare practitioners and can offer tailored support.

Find out more

Workplace Mental Health and Wellbeing

Evidence suggests that approximately 15% people in the UK experience mental health problems in the workplace. 12.7% of all sickness absence in the UK can be attributed to mental health conditions.

Promoting better mental health and wellbeing in the workplace is paramount for the longevity of businesses and organisations.

Find out more

Consultancy, Training and Supervision

A drawing of 4 people sitting around a table in a meeting room

Consultancy

We can offer consultancy services to companies and organisations to explore any mental health training needs and wellbeing strategies.

Get in touch now

Training

We offer bespoke training packages for organisations to improve staff mental health and wellbeing. Get in touch to discuss.

Get in touch now

Office image of two women sitting on armchairs opposite each other and talking

Supervision

We can offer individual and group supervision for qualified mental health professionals and those in training as well as group supervision for organisations.

Get in touch now